According to experts, olive oil in cooking controls cholesterol and builds immunity against cancer.
In addition, it benefits our body internally.
According to a study conducted at a British university, olive oil helps the arteries of the heart to function better, and its continuous use dramatically reduces the risk of a heart attack.
Research has shown that daily use of olive oil protects against heart disease and keeps the heart-healthy.
Olive oil contains omega-6 fatty acids that prevent the body from developing dangerous diseases.
In addition, olive oil helps control blood pressure and maintains a balance between healthy and harmful fats in the blood.