ADVERTISEMENT
  • About Us
  • Contact
  • Privacy Policy
  • Sitemap
  • Write For Us
  • Subscription
Saturday, January 28, 2023
TLDR News PK
  • Home
  • World
  • Politics
  • Sports
    • Cricket
    • Football
  • Science
  • Technology
  • Business
  • Opinion
  • More
    • Economy
    • Lifestyle
    • Culture
No Result
View All Result
  • Home
  • World
  • Politics
  • Sports
    • Cricket
    • Football
  • Science
  • Technology
  • Business
  • Opinion
  • More
    • Economy
    • Lifestyle
    • Culture
No Result
View All Result
TLDR News PK
No Result
View All Result
Home Health

The amazing benefits of eating fish regularly

TLDR: There is a link between eating fish and reducing the risk of cerebral arteries, according to a recent study.

News Desk by News Desk
1 year ago
in Health
The amazing benefits of eating fish regularly
5
SHARES
32
VIEWS
Share on WhatsApp

According to an international website, a study conducted in France said that the habit of eating fish significantly reduces the risk of life-threatening brain diseases.

RELATED POSTS

Risk of another epidemic: World Health Organization warns

Scientists found out the reason for colds and flu in Winter

Disneyland suddenly closed in China, and thousands of tourists were trapped

The study, published in the medical journal Neurology, found a link between eating fish and reducing the risk of cerebral arteries, with damage to cerebral arteries increasing the risk of diseases such as dementia and stroke.

The Bordeaux University study analyzed data from a survey of three cities that looked at the relationship between coronary heart disease and dementia.

The experts analyzed MRI scans of 1,623 people over 65 who had no history of stroke, coronary heart disease, or dementia. These people were also asked about their eating habits.

These individuals were divided into four groups, one group consisting of those who did not eat a single fish a week, another once a week, a third 2 to 3 times a week, and a fourth enjoying fish four or more times a week. Was composed of

The experts then compared the symptoms of vascular disease in the individuals in each group. For example, they found that people who ate more fish had fewer signs of arterial damage than others.

The study found that between the ages of 65 and 69, the association between fish consumption and coronary heart disease was more solid.

Experts say that the risk of dementia in most of us is increased due to various genetic and environmental factors; understanding the relationship between lifestyle factors and mental health can be helpful in this regard.

“Research has shown that foods that are good for the heart are also good for the brain, while controlling blood pressure and cholesterol, not smoking, abstaining from alcohol and a vibrant lifestyle are all important,” he said. In addition, improvisation improves mental health with age.

Earlier, research from the University of Dakota in the United States showed that eating oily fish reduces the risk of various diseases.

A study of more than 2,500 older adults found that people who consumed high levels of omega-3 fatty acids had a 34 percent lower risk of premature death.

ADVERTISEMENT

Such people have a 39% reduced risk of heart attack or stroke. Experts say that an increase in cholesterol levels is the most critical factor in increasing the risk of diseases related to blood vessels.

He added that high cholesterol levels increase the risk of diseases such as heart attack or stroke and lead to early death, but omega-3 fatty acids protect in this regard.

Research has shown that eating oily fish reduces the risk of heart attack, stroke, heart disease, and various diseases.

Tags: Fish
Share2Tweet1ShareSend
ADVERTISEMENT
News Desk

News Desk

News Desk covers the latest news about Politics, Sports, World, Science, Technology from Pakistan and around the globe.

Related Posts

Africa
World

Risk of another epidemic: World Health Organization warns

December 18, 2022
flu victim
World

Scientists found out the reason for colds and flu in Winter

December 18, 2022
Disneyland
World

Disneyland suddenly closed in China, and thousands of tourists were trapped

November 2, 2022
Corona vaccine non-injectable
World

Good news for people afraid of injections

October 27, 2022
Is the COVID-19 over? Here’s what WHO says
Health

Is the COVID-19 over? Here’s what WHO says

October 20, 2022
Karachi has the highest rate of breast cancer among Asian populations
Health

Karachi has the highest rate of breast cancer among Asian populations

October 19, 2022
Next Post
Can antidepressants reduce the risk of coronary heart disease? Learn the facts

Can antidepressants reduce the risk of coronary heart disease? Learn the facts

The benefits of using fish oil that you were unaware of

The benefits of using fish oil that you were unaware of

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Trending

  • There is a general amnesty for everyone, including Ashraf Ghani and Amrullah Saleh: Khalil Haqqani

    There is a general amnesty for everyone, including Ashraf Ghani and Amrullah Saleh: Khalil Haqqani

    70 shares
    Share 27 Tweet 17
  • Prime Minister Imran Khan will pay a two-day visit to Tajikistan tomorrow

    56 shares
    Share 22 Tweet 14
  • Preparations to form a new government in Afghanistan, Mullah Abdul Ghani Baradar left for Kabul

    69 shares
    Share 28 Tweet 17
  • Latest iPhone PTA Tax Rate List in Pakistan 2023

    236 shares
    Share 93 Tweet 58
  • The fastest-growing disease in the world, which has puzzled experts

    24 shares
    Share 9 Tweet 6
  • Is the bat a bird or an animal? Learn important information

    134 shares
    Share 53 Tweet 33
  • The Benefits of Winter Gift Yam

    17 shares
    Share 6 Tweet 4
  • Do you know this fantastic benefit of onion?

    32 shares
    Share 12 Tweet 8
  • In a hasty withdrawal from Afghanistan, British embassy staff left a picture of the queen

    9 shares
    Share 2 Tweet 2
  • Cristiano Ronaldo returns to Manchester United after 12 years

    22 shares
    Share 8 Tweet 5

Recommended Stories

Homemade tips to make teeth shine like pearls

Homemade tips to make teeth shine like pearls

November 23, 2021
Essential guidelines for foreigners residing in Saudi Arabia

Essential guidelines for foreigners residing in Saudi Arabia

December 11, 2021
Imran Khan's Twitter World Record

Imran Khan sets a world record as more than half a million people tuned in to live Twitter Space

April 21, 2022
ADVERTISEMENT
TLDR News PK

Welcome to TL;DR Pakistan. TL;DR or TLDR is a common internet acronym for "Too Long; Didn't Read." We cover the latest news.

Learn More »

Follow Us on Google News

Categories

  • Business
  • Cricket
  • Culture
  • Economy
  • Entertainment
  • Football
  • Health
  • Islamabad
  • Lifestyle
  • Opinion
  • Pakistan
  • Politics
  • Punjab
  • Science
  • Sindh
  • Sports
  • Technology
  • Travel
  • Uncategorized
  • World

Recent Posts

  • Imran Khan’s deadline to dissolve the Punjab and Khyber Pakhtunkhwa Assembly
  • Risk of another epidemic: World Health Organization warns
  • Scientists found out the reason for colds and flu in Winter

Pages

  • About TLDR
  • Contact Us
  • Privacy Policy
  • Subscription
  • TLDR News Pakistan
  • Write For Us

© 2023 TLDR Pakistan - Short and Spot-On News | Part of GameBird Media

No Result
View All Result
  • Home
  • World
  • Politics
  • Sports
    • Cricket
    • Football
  • Science
  • Technology
  • Business
  • Opinion
  • More
    • Economy
    • Lifestyle
    • Culture

© 2023 TLDR Pakistan - Short and Spot-On News | Part of GameBird Media