If you drink 6 to 8 glasses of water a day and still have a constant feeling of intense thirst, you should consult a doctor, as some of the reasons for excessive thirst may be as follows.
Dehydration
Dehydration causes thirst in the body, and every person’s physical needs are different; they drink more or less water accordingly; just as one would drink six glasses, one would also feel thirsty in eight glasses. Will be.
If you feel more thirsty, especially in dry weather, it may mean that your body needs more water, so understand this and increase the amount of water accordingly.
Use of salt
Our body needs the right balance of salt and water. Foods that are high in salt increase thirst. When salt is consumed too much, the water level in the blood drops, resulting in constant hunger, and The person starts drinking more water. If there is bloating or gas after eating, then understand that the body has accumulated some part of the water there, which can cause many problems.
Medicines
Some medicines dry out the mouth, which makes you feel thirsty. If you use drugs and feel more thirsty, consult a doctor.
Diabetes
Diabetes is a disease that affects the body’s ability to break down and store sweeteners, leading to high blood sugar levels and increased urination, leading to dehydration and thirst. It is more common to say that constant thirst and frequent urination can be two apparent symptoms of this disease, so get your doctor to check your blood sugar.
Autoimmune diseases
Autoimmune diseases cause dry eyes and mouth, making you feel more thirsty. If your mouth often stays dry without any use of medicine or any reason and you do not urinate a lot, then it is an autoimmune disease. The result can be.
Hormone balance
If the balance of hormones is disturbed, it affects the salt and water levels and makes one feel very thirsty. Therefore, even if they do not drink much water, such people keep urinating all the time.
