Does air pollution detract from the benefits of exercise? Learn the bitter truth

Research has shown that some of the benefits of exercise or jogging can be lost or neutralized by air pollution.

The study, conducted at the University of Arizona College of Public Health, was shocking, according to Professor Melissa. Changes noted. It was found that people living in slightly more polluted areas did not get any mental benefits despite exercising.

Why does this happen? Professor Melissa responded by saying that exercise can increase the brain’s white matter but that the benefits of exposure to pollution are lost, so there is no benefit to exercise, at least for mental strength.

Previous research on air pollution has shown that it has a terrible effect on the brain of those who breathe in air.